Where Are You Going? Cold water, childhood friends, and fishing

F*ck Blue Monday: Addressing the Shitty Committee in your mind

Ashleigh: PTSD, isolation, and self-acceptance

What’s REALLY going on in your mind?

Book Club Meets: Career pivots, true crime, and 70s nostalgia, with Jennie Godfrey

How to laugh when you’ve been to hell and back

Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham

Kirsty Gallagher: A meditation for connection and purpose

Alex Partridge: Neurodiversity, masking, and workplace inclusion

Book Club Meets: Soulmates, swiping culture, and difficult decisions, with Holly Gramazio

Tell self-limiting beliefs to bugger off: Live from Chiswick Festival

Alex Jones: Making mistakes, being present, and chaotic family holidays

Book Club Meets: Orgies, PTSD, and bodies, with Sofie Hagen

Rachel Stevens: Self-worth, worrying, and S Club whirlwinds

How your childhood affects your parenting style

An exclusive first glimpse at Fearne's novel: your questions answered

Zayn: Introversion, fatherhood, and VHS tapes

Norah Jones: Owning accomplishments, repairing relationships, and surfing

Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps

Crystal Hefner: Objectification, control, and Playboy

Michelle Keegan: Imposter Syndrome, boundaries, and puzzles

Billy Porter

Tulisa: Abundance mindset, court cases, and hobbit holes

Olivia Attwood: Botox, catastrophising, and trolls

David Tennant: Internal voices, LGBTQ+ activism, and 80s nostalgia

Leah Williamson: Switching off, determination, and women’s football

Gary and Emma Neville: Menopause, anxiety attacks, and opposites attracting

Gemma Styles: ADHD, rejection, and radical honesty

Gillian Anderson: Sexual fantasies, orgasm gaps, and shame

Matt Haig: Self-criticism, anxiety triggers, and imagination

Yungblud: Dark thoughts, social anxiety, and being disliked

Zandra Rhodes: Self-belief, workaholics, and sentimental hoarding

Ella Mills: Victim mentality, apathy, and fad diets

Jon Bon Jovi: Legacies, excellence, and rock’n’roll clichés

Ashley John-Baptiste: Rejection, aspirations, and a lack of hugs

Patric Gagne: Sociopaths, compulsive behaviours, and theft

Rebel Wilson: Emotional eating, virginity, and popularity

Dawn French: Shame, apologies, and being a twat

Adele Roberts: Bowel cancer, marathons, and mashed potato

Lemn Sissay: Foster care, belonging, and snake charming

Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips

Zara Larsson: Ambition, extroverts, and Pinterest interiors

Jess Glynne: Gut instinct, grief, and fucking up

Anastacia: Resilience, cancer, and broken Barbies

Tj Power: Dopamine, addiction, and hunter-gatherers

Paul Brunson: Attachment theory, dating apps, and bunions

Emma Dabiri: Bodies, ageing, and Heather Shimmer lipstick

Tom Odell: Perfectionism, expectations, and weddings

Poppy Delbridge: Tapping, potential, and dogs

Best of 2023: Relationships, regrets, and psychedelics

Alain de Botton: Introspection, defence mechanisms, and ghosts

Five podcasters: Deep conversation, empathy, and juice bars

John Newman: Ego, inner children, and bin men

Matt Lucas: Creative discovery, grief, and tape recorders

Leigh-Anne Pinnock: Racism, perfectionism, and hallucinations

LeAnn Rimes: Childhood fame, saying no, and crying

Sarina Wiegman: Leadership, failing, and puffer jackets

Major Tim Peake: Perspective, risk, and 3D printed organs

Sir Lenny Henry: Truth telling, support networks, and bad handwriting

Take That: Families, imposter syndrome, and Pinterest

Rick Astley: Generational trauma, gut instincts, and village halls

Vicky Pattison

Nick Grimshaw

Ruby Wax

Paloma Faith: Outspoken women, fertility, and MILFs

Jada Pinkett Smith: Adversity, validation, and unchecking boxes

Kate Silverton: Parenting, emotional regulation, and screen time