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How to Be a Better Human

Join How to Be a Better Human as we take a look within and beyond ourselves.How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human.From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the popular series of the same name on TED’s Ideas blog, How to Be a Better Human will help you become a better person from the comfort of your own headphones.

While preparing your breakfast

Perfect for a light workout

On your way to work

How to reclaim your cringe
Why you should make a spectacle out of life (w/ Lear deBessonet)
How to let go of needing a plan (w/ Reggie Watts)
Why solving global issues is more accessible than we think (w/ Angeline Murimirwa)
Why is talking about money and class so awkward?!
How to approach the daunting question: who am I? (w/ Brian Lowery)
How peace can persevere (w/ Aziz Abu Sarah)
How to be less cynical (w/ Jamil Zaki)
How to re-spark your imagination (w/ Anab Jain)
How to tap into your creativity using technology (w/ Claire Silver) (from The TED AI Show)
How to have a say in how society is built w/ Tessza Udvarhelyi
Why spirituality is important in our increasingly secular world (w/ David DeSteno)
How to be brave when family life gets tough (w/Kelly Corrigan)
The art of paying attention (w/ Wendy MacNaughton and Laurel Braitman)
The meaning of embodiment w/ Prentis Hemphill
How to follow the laws of nature (w/ Nonette Royo)
How to give and receive good advice (w/ Hola Papi’s John Paul Brammer)
Re-release: How to co-parent as allies, not adversaries (with Ebony Roberts)
How to laugh at yourself (w/ Nuar Alsadir)
How to build resilience through architecture (w/ Alyssa-Amor Gibbons)
How to find food in your own backyard (w/ Alexis Nicole Nelson)
How to develop the habits you want – and get rid of the ones you don’t (w/ James Clear)
How to find “your thing” (or your many things) – (w/ Constance Hockaday)
How to find wisdom and wholeness in a modern world (w/ Krista Tippett)
How to get workplace gender equity now (with Sara Sanford)
What to do when the truth isn’t enough to be believed (w/ Dina Nayeri)
How to cultivate the skill of happiness (w/ Dan Harris)
How to find connection –and love– in everyday life (w/ Barbara Frederickson)
How to find connection –and love– in everyday life (w/ Barbara Fredrickson)
Re-release: Why love –and therapy– means going in a direction you don’t yet know (w/ Dr. Orna Guralnik)
How to be good enough in America (w/ Wajahat Ali)
How to discover your authentic self -- at any age (w/ Bevy Smith)
How to make generosity contagious infectious (w/ Chris Anderson)
How to make generosity contagious (w/ Chris Anderson)
Why you should start thinking about death (w/ Alua Arthur)
How changing your story can change your life (w/ Lori Gottlieb)